Contact Numbers & Online Links
- Your Life Counts - http://www.yourlifecounts.org/
- Self-Injury Outreach - http://sioutreach.org/
- kidshelpphone.ca
- distresscentre.com
Pick up the phone:
•Depression Hotline: 1-630-482-9696
•Suicide Hotline: 1-800-784-8433
•Life Line: 1-800-273-8255
•Trevor Project: 1-866-488-7386
•Sexuality Support: 1-800-246-7743
•Eating Disorders Hotline: 1-847-831-3438
•Rape and Sexual Assault: 1-800-656-4673
•Grief Support: 1-650-321-5272
•Runaway: 1-800-843-5200 , 1-800-843-5678 , 1-800-621-4000
•Exhale: After Abortion Hotline/Pro-Voice: 1-866-439–4253
WORLDWIDE SUICIDE HOTLINES:
•Austria 01-713-3374
•Australia 1-800-817-569
•Barbados 429-9999
•Brazil 21-233-9191
•Canada 514-723-4000
•China 852-2382-0000
•Guatemala 502-254-1259
•Holland 0900-0767
•Honduras 504-237-3623
•Hungary 62-420-111
•India 91-22-307-3451
•Italy 06-7045-4444
•Maylaysia 03-756-8144
•Mauritius 46-48-889 or 800-93-93
•Mexico 525-510-2550
•New Zealand 4-473-9739
•Nicarague 505-268-6171
•Norway 815-33-300
•Cyprus 0-777-267
•Denmark 70-201-201
•Egypt 7621602
•Estonia 6-558-088
•Finland 040-5032199
•Portugal 239-72-10-10
•Republic of Ireland 1850-60-90-90
•Russia 8-20-222-82-10
•Singapore 800-221-4444 or 000-227-0309
•South Africa 0861-322-322
•South Korea 2-715-8600
•Spain 91-459-00-50
•Sri Vincent 1-692-909
•Sweden 031-711-2400
•Switzerland 143
•Thailand 02-249-9977
•Trinidad and Tobago 868-645-2800
•Ukraine 0487-327715 or 0482-226565
•United Kingdom 08457-90-90-90
•United States 1-800-Suicide (7842433) or 1-800-Talk (8255) or - 1-800-827-757
We hope that you know that whatever life brings you, you are NOT alone! There are others who understand and can help you find the way. Pick up the phone, get online, call a friend or family member and GET HELP!
YOU ARE WORTH IT!!