• ​Your Life Counts  -  http://www.yourlifecounts.org/
• Self-Injury Outreach - http://sioutreach.org/  

• kidshelpphone.ca​
• distresscentre.com​

Pick up the phone:​

•Depression Hotline: 1-630-482-9696     ​

•Suicide Hotline: 1-800-784-8433     ​
•Life Line: 1-800-273-8255     ​
•Trevor Project: 1-866-488-7386     ​
•Sexuality Support: 1-800-246-7743     ​
•Eating Disorders Hotline: 1-847-831-3438     ​
•Rape and Sexual Assault: 1-800-656-4673     ​
•Grief Support: 1-650-321-5272     ​
•Runaway: 1-800-843-5200 , 1-800-843-5678 , 1-800-621-4000     ​
•Exhale: After Abortion Hotline/Pro-Voice: 1-866-439–4253       ​

WORLDWIDE SUICIDE HOTLINES:​
•Austria 01-713-3374​
•Australia 1-800-817-569​
•Barbados 429-9999​
•Brazil 21-233-9191​
•Canada 514-723-4000     ​
•China 852-2382-0000​
•Guatemala 502-254-1259     ​
•Holland 0900-0767​
•Honduras 504-237-3623     ​
•Hungary 62-420-111​
•India 91-22-307-3451​
•Italy 06-7045-4444​
•Maylaysia 03-756-8144​
•Mauritius 46-48-889 or 800-93-93​
•Mexico 525-510-2550​
•New Zealand 4-473-9739​
•Nicarague 505-268-6171     ​
•Norway 815-33-300​
•Cyprus 0-777-267​
•Denmark 70-201-201​
•Egypt 7621602​
•Estonia 6-558-088​
•Finland 040-5032199​
•Portugal 239-72-10-10​
•Republic of Ireland 1850-60-90-90​
•Russia 8-20-222-82-10​
•Singapore 800-221-4444 or 000-227-0309​
•South Africa 0861-322-322     ​
•South Korea 2-715-8600​
•Spain 91-459-00-50​
•Sri Vincent 1-692-909​
•Sweden 031-711-2400​
•Switzerland 143​
•Thailand 02-249-9977​
•Trinidad and Tobago 868-645-2800​
•Ukraine 0487-327715 or 0482-226565​
•United Kingdom 08457-90-90-90     ​
•United States 1-800-Suicide (7842433) or 1-800-Talk (8255) or - 1-800-827-757